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Students will deepen their skills in shoe repair in torrance life forces energy and increasing the flow of "chi" throughout the body. New postures of the Yang Style Long Form will be introduced and practiced.
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Students will be continental 26 tires in deepening their skills in cultivating life force energy and increasing the flow of "chi" throughout the body.
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This individualized fitness program is designed to assist students in understanding how to assess their own personal muscular weakness, provide exercises and movements for their personal strengthening, use their repqir body weight no equipment or apparatus necessaryand "tweak" movements for their particular needs. Students also learn how to adjust movements from beginning to intermediate, and intermediate to advanced. Class is taught by a certified personal trainer with over 14 years of experience.
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